Seven years, smoke free

I nearly forgot that it was seven years ago today that I quit smoking. Here's what I wrote last year:
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Six years ago today, I quit smoking. Smoking never really seemed to fit with me. I like the outdoors and fresh air. I like flavorful food. I've regularly exercised my entire adult life. None of those things go well with smoking. Yet, smoke I did. Like many people, I made numerous attempts to quit. Sometimes seemingly successful—a year or two, here or there—but none seemed to stick until this time.

If you smoke and want to quit, you can. I used the quit smoking drug Chantix to get me started and it worked for me. If you find a way that works for you, I can promise you this: Life is better without cigarettes. I know this is the exact opposite of how it feels when you contemplate quiting which has you thinking life without cigarettes is going to be misery. It's not. Quiting might be, for a little while, but after, life is better.

While you are a smoker, the consequences of smoking seem normal; unnoticed. Not until you quit will you understand -- no, that's the wrong word because it's more than mental -- not until you quit will you feel that your body and mind are capable of more energy, more stamina, better concentration, less anxiety and more serenity. It is ironic that, when I smoked, these were often the reasons I lit up: for a boost, to concentrate, to relax. But trust me, those effects are not only fleeting when achieved with tobacco, they are nowhere near as deep or sustained than your body is capable of without cigarettes. In other words, the very reasons you smoke will be better fulfilled by quitting. The reasons you smoke will not be left wanting if you quit. You will not be left to suffer a void. Quite the opposite. Your body will fill in the gap, naturally and more satisfyingly, if you give it a chance. If you give it time.

Six years smoke free

Six years ago today, I quit smoking. Smoking never really seemed to fit with me. I like the outdoors and fresh air. I like flavorful food. I've regularly exercised my entire adult life. None of those things go well with smoking. Yet, smoke I did. Like many people, I made numerous attempts to quit. Sometimes seemingly successful—a year or two, here or there—but none seemed to stick until this time.

If you smoke and want to quit, you can. I used the quit smoking drug Chantix to get me started and it worked for me. If you find a way that works for you, I can promise you this: Life is better without cigarettes. I know this is the exact opposite of how it feels when you contemplate quiting which has you thinking life without cigarettes is going to be misery. It's not. Quiting might be, for a little while, but after, life is better.

While you are a smoker, the consequences of smoking seem normal; unnoticed. Not until you quit will you understand -- no, that's the wrong word because it's more than mental -- not until you quit will you feel that your body and mind are capable of more energy, more stamina, better concentration, less anxiety and more serenity. It is ironic that, when I smoked, these were often the reasons I lit up: for a boost, to concentrate, to relax. But trust me, those effects are not only fleeting when achieved with tobacco, they are nowhere near as deep or sustained than your body is capable of without cigarettes. In other words, the very reasons you smoke will be better fulfilled by quitting. The reasons you smoke will not be left wanting if you quit. You will not be left to suffer a void. Quite the opposite. Your body will fill in the gap, naturally and more satisfyingly, if you give it a chance. If you give it time.

News & Record's superficial endorsement of superficial candidate

GREENSBORO, NC -- Is the News & Record even serious any more? In endorsing Greensboro district three city council person Zack Matheny in the Republican primary for United States House of Representatives, N.C. district 6, they ask readers to ignore important issues, ignore the realities of the political climate, local and national, and suggest we join them in a willful suspension of critical thinking.

The News & Record touts what they see as Matheny's:

"[W]illingness to work across party lines for the benefit of the people [he] represent[s]. That approach is sorely needed in Congress."

The fact is, Matheny is a member of a non-partisan city council where party matters so little that the mayor has served on council as a Republican, then unaffiliated and now as a Democrat. Such an environment gives us no indication of how Matheny will operate in the partisan pressure cooker of the U.S. House of Representatives. A better indication is in Matheny's campaign platform and here, the News & Record gives Matheny cover from scrutiny. They write:

"Matheny’s top issue in this campaign isn’t repealing Obamacare, opposing same-sex marriage, banning abortion, denying climate change or impeaching the president — topics that occupy some of the other candidates. It’s finding ways to create more jobs."

In congress, Matheny will have to—we, his potential constituents, will want him to—act on health care, marriage equality, reproductive issues, climate change, economic inequality and more, including budgetary, foreign affairs, defense, and entitlement issues such as Social Security. Yet, the News & Record is asking us to dumb down our examination of Matheny by suggesting that we ignore how he might act on these important issues and, instead, be swayed by rhetoric on "jobs." Voters will be wise not to oblige.

Despite what the News & Record may wish us to ignore, Matheny has staked out some positions that give a better picture than the News & Record's wishful thinking of how he'll operate if elected. No matter one's political inclinations, it will interest voters to know what Matheny has to say on the issues (and on what he has remained silent).

Health Care:
In January, Matheny's website called for an unequivocal repeal of the Patient Protection and Affordable Care Act: "Congress must repeal Obamacare," he wrote. Now, along with some good news about Obamacare, Matheny's website no longer calls for repeal. While he still remains critical of what he calls "government intrusion" in health care and maintains that Obamacare "hurts far more people than it helps," he seems confused about the role of government in health care as he cites as a good example of the delivery of health services the medical testing company LabCorp, which happens to be North Carolina's single largest recipient of Medicare payments (i.e. "government")  — some $157 million in 2012. (As it turns out, LabCorp made a $5,000 campaign contribution to Matheny days before he came to use them as an example on his website.)

I wrote to Matheny, in whose congressional and city council districts I live, to ask if he still opposes Obamacare and why. I also, separately, asked if he supported Republican changes to expand Obamacare signed into law by President Obama. Matheny replied that he was out of town and would get back to me when "time permits." That was two weeks ago. Matheny's views on health care have been inconsistent, confused and self-contradictory. Had the News & Record been serious, it would have explored the implications of Matheny's muddled thoughts on this issue. Voters will.

The Budget:
Matheny promotes a Constitutional amendment "requiring the federal government to balance its budget every year." As with the Affordable Care Act, it's not clear to what extent Matheny has thought this through or his level of commitment as he qualifies his support by saying we should "consider" it.

Taxes:
We'll let Matheny speak for himself here and leave it to the reader to decide if this is something the News & Record would have ignored in a serious endorsement.

"As your Congressman, I will fight for legislation to sunset our current tax code and create a simple, fair, and honest tax system. Our current code is too complex, 70,000 pages and growing every year. No one knows what’s in it, or understands the current system. If we sunset our tax code after 3 years, that gives Congress 1000 days to take out a clean sheet of paper headed 'Fair, Simple, Honest.' "

Education:
Again, Matheny's words themselves are the most illustrative and, again, the reader will evaluate the seriousness of a News & Record endorsement that, in a city with six colleges and universities, ignores Matheny's idea for education:

"We must TEACH FOR THE JOB." [Emphasis in original]  

Guns:
Yet again, another topic on which the News & Record would have had something to say, were they serious. Here's Matheny:

"As your Congressman, I will continue to support gun owners and protect their right to bear arms. Protecting Second Amendment rights is not only a Constitutional issue. Our region has an economic interest to protect these rights as well. Remington Arms has been headquartered in North Carolina’s 6th District for nearly 20 years and Ruger Firearms opened a manufacturing facility in Rockingham County just last year. Guns equal jobs in North Carolina’s 6th District."

Foreign Policy, National Defense, Social Security, Agriculture, Domestic Surveillance, Climate Change, Poverty, Marriage Equality, Reproductive Rights/Abortion, Income Inequality, Civil Liberties, Energy, Trade, etc:
On these issues, Matheny offers no comments on either of his two websites. Yet, silence on these issues is a plus in the minds of the News & Record editors. That should tell you all you need to know about the quality of their endorsement: A superficial endorsement for a superficial candidate.

Good enough for federal workers... and the rest of us.

GREENSBORO, NC -- The News & Record's Doug Clark recently wondered why the health care available to federal workers wasn't also available to the public at large. Noting that the federal government provides health insurance to its employees by "contracting with private insurers," Clark asks (sarcastically, if I'm reading him correctly):

"So if this approach works for millions of federal workers and retired employees, why is it such a horror to consider comparable options for the rest of us?"

It turns out, such an option is, in fact, included in Obamacare. So if Clark really thinks this is a good idea, he will be happy to learn it's coming, unless Obamacare is repealed. From the News York Times:

"The Obama administration will soon take on a new role as the sponsor of at least two nationwide health insurance plans to be operated under contract with the federal government and offered to consumers in every state.

"These multistate plans were included in President Obama’s health care law as a substitute for a pure government-run health insurance program — the public option sought by many liberal Democrats and reviled by Republicans. Supporters of the national plans say they will increase competition in state health insurance markets, many of which are dominated by a handful of companies.

"The national plans will compete directly with other private insurers and may have some significant advantages, including a federal seal of approval. Premiums and benefits for the multistate insurance plans will be negotiated by the United States Office of Personnel Management, the agency that arranges health benefits for federal employees.

"Walton J. Francis, the author of a consumer guide to health plans for federal employees, said the personnel agency had been “extraordinarily successful” in managing that program, which has more than 200 health plans, including about 20 offered nationwide. The personnel agency has earned high marks for its ability to secure good terms for federal workers through negotiation rather than heavy-handed regulation of insurers.

"John J. O’Brien, the director of health care and insurance at the agency, said the new plans would be offered to individuals and small employers through the insurance exchanges being set up in every state under the 2010 health care law."